Showing posts with label fresh vegetables. Show all posts
Showing posts with label fresh vegetables. Show all posts

Thursday, May 20, 2010

Wednesday 5/19: Baked Chicken Wings

The menu reads as follows: Baked Chicken Wings, White Rice, Fresh Broccoli, Warm Apple Slices

What they got: Baked chicken wings, brown rice, fresh broccoli, warm apple slices and Milk.



My child: "Look Mom, real chicken!!"
Me: "Yes! Can you believe it!?"

I now believe it, because I saw it! Real baked chicken wings, and it was awesome to see the kids eating it off the bone. One kid told me how he had never seen chicken wings before and then proceeded to scoff them down! :)

I've also noticed that brown rice is a favorite for many kids. All in all I think this meal is well-balanced, looks appealing and contains essential nutrition- minus the saturated fats and sodium. It seems that the simpler the meals, the more wholesome, the more likely the kids are going to eat them. Maybe that should be the theme for school lunches: Simple, wholesome and of course unprocessed!

Wednesday, May 19, 2010

Monday 5/17: Roast Turkey with Gravy

The menu reads as follows: Roast Turkey with Gravy, Brown Rice Pilaf, Fresh Vegetable, Applesauce

What they got: Roast turkey with gravy, brown rice, Italian vegetable medley, applesauce and milk.


Watching the kids scoff down their brown rice was awesome. Many of them enjoyed the turkey as well, but a lot of them did not even touch their vegetable medley. Again eggplant and zucchini are tough veggies for little kids to like, especially if it's not something as parents we would necessarily give them regularly. Personally I make eggplant every now and then, and my child does not like it very much.

I do think its important that they keep serving fresh vegetables but I also think it's even more important that we encourage the kids to try new things. My hopes are that with the Wellness Committee will come opportunities for kids to try new foods and explore the natural world around them. Coincidentally eggplants are really easy to grow and they come in an array of beautiful colors from pink, green, yellow, white to violet. I do think the kids will get a kick out of growing them and then eating them!